Kids & Anxiety: Strategies for Finding Calm and Shaping Solutions

For Parents of children ages 5 and up

The prevalence of anxiety in both kids and adults is hard to escape. Busy family schedules, children feeling pressure to achieve and catch up academically, social conundrums, and the constant use of technology in our homes can make life feel overwhelming. How can everyone find calm in the midst of uncertainty?

In this webinar, you'll learn:

  • Ways to tune in to your child's anxiety and why it's important
  • Methods to find calm for both you and your child
  • Strategies to help your child address their anxiety with problem-solving skills

Your enrollment includes access to the video recording, an audio version that you can listen to podcast-style, and handouts.

Your Instructor

Dara Kessler
Dara Kessler

Dara Kessler has been a Parent Educator at the Parent Encouragement Program (PEP) since 2016. She is passionate about helping other parents find more joy in their parenting journeys and is eager to share PEP's philosophy toward that end. Dara lives with her husband and two teenage sons.

"I enjoyed the program. I really liked hearing the strategies and then a real life scenario that actually pertained to me and how to step-by-step use the strategy to solve the problem."

--Participant, PEP Online

"I liked it! It's not always easy to attend classes in-person, so the online class is very convenient and conducive for both parents to participate."

--Participant, PEP Online


Frequently Asked Questions

When does the course start and finish?
This class was pre-recorded so it's available whenever you are!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!