Avoiding Bedtime Blues
Step out of the battle zone and create peaceful, productive transitions for you and your children.
Helping children to settle down for bed in the evening is one of the most challenging moments of the day. Learn how to step out of the battle zone and create peaceful, productive transitions for you and your children.
Here are some things you'll learn...
- Sleep Requirements by Age
- 5 Tools to Create Bedtime Habits
- Managing the Late Night Rambler
- Adjusting Sleep Schedules for Back to Schools
"This was great! I was able to watch over a series of days since I never had a straight hour and a half to myself, and I can share with my husband so that we're both on the same page."
--Participant, PEP Online
Patti Cancellier is a certified Parent Educator and the former Education Director for the Parent Encouragement Program, a 38 year old parenting education nonprofit in the Washington, DC area. She has been teaching parenting classes for PEP for over 20 years and has been giving talks in the community at schools, community centers and workplaces for 18 years. She has a Masters degree in health education, but her most important credential for teaching parenting is that she has raised a daughter and a son to adulthood.